Symphysis Maternity Belt

Symphysis Maternity Belt

Answer to the unrelenting pelvic and lower back pain of pregnancy

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Symphysis Maternity Belt

The Problem with Pregnancy

It is estimated that nearly 30% of pregnant women experience moderate to severe pelvic pain either during pregnancy or soon after delivery. This is astonishing considering the nearly 6.4 million pregnancies in the U.S. annually. Many of these women are told that this type of pelvic pain is an expected characteristic of pregnancy and that the only way to relieve the pain is to deliver the baby.
Early in pregnancy, a woman's body undergoes radical structural changes. Important hormones are released into the bloodstream causing ligaments, such as the Pubic Symphysis, to relax and stretch. This is a critical and natural step in preparing a woman's pelvis to expand properly during the delivery process. Although crucial for delivery, this relaxation of ligaments often causes premature instability of the pelvis. For many women, the lower back pain and pelvic pain of pregnancy is directly related to this relaxation and stretching of pelvic ligaments. These structural changes can last for months and occasionally years after delivery.


"I am one of those lucky women who had pubic symphysis pain with each of my three pregnancies. Sadly, the pain in the front of my pelvis continued for a long time after delivery. I was so discouraged that I decided to ask my doctor about it. He had no real answer and told me that there really isn't much that can be done about it. I couldn't find relief anywhere. I tried physical therapy without much success and any relief that I did find was short-lived. A friend told me about the Symphysis Maternity Belt and it has been a LIFE SAVER! I wear it when I do anything that I know will aggravate the pain. Mostly working out, running, grocery shopping,and being on my feet all day. I sometimes even sleep in it after a really rough day. The compression this belt provides really does keep me from feeling the pain in my pelvis! I think that every postpartum mom who has pubic symphysis or lower back pain during pregnancy, or even after, should wear this belt. Believe me, it will relieve your pain and prevent you from aggravating it further. I WISH I had known about this earlier. I could have avoided months, maybe years of pain. I am so grateful that I know about it now!"

– Angie, Seattle, WA

"Right at 28 weeks into my fourth pregnancy, I woke up in terrible pain. My lower back felt as though I had been bending over for too long and nothing I did (stretching, moving) would give any relief. I'm not sure what caused it or where it was coming from, but I was so terribly uncomfortable. I tried everything from ice to heat to sleeping sitting up hunched over a table! I started researching maternity belts and was able to get a Symphysis Maternity Belt. I was able to get immediate relief from wearing the belt. I could instantly feel the support and relief in my lower back upon putting it on and it was easy to adjust when going from a sitting to a standing position. I wore it 24 hours a day for two weeks until the back pain subsided. I'm now 40 weeks and have still worn the belt off and on when my lower back pain flares up. Especially when I've been standing for too long or lifting my heaving toddler too much. I'm so grateful I was able to get a Symphysis Maternity Belt, I don't know what I would've done without it!"

– Misty, Weaverville, CA

"I'm only 23 weeks pregnant and already having lower back and pelvic pain. For me, the worst is shopping or being on my feet for a long period of time. The first time I wore the Symphysis Maternity Belt out shopping my back pain disappeared. I was able to walk around for over 2 hours pain free. It was great! It's lightweight and very comfortable. Not only does it prevent the pain, it took mine away."

– Hailey, Salt Lake City, UT

"I received my belt yesterday. I cannot believe what a difference it has made! Going grocery shopping was so much easier because it wasn't painful for me to walk the aisles and push the cart! My pelvic pain was unbelievable from week 20 until I gave birth to my last baby. I am now 21 weeks have been suffering for several weeks. I was just amazed and thrilled at how much instant relief I felt when I put the belt on! It took a few minutes for me to make sure it was positioned correctly and then to get it to the correct tightness, but it is just amazing. I think I might actually sleep in it, since the majority of my pain happens in bed at night when I try to roll over or get up. Thank you so much for a product that actually works! I will gladly recommend this product to all of my friends who are going through the same pain as me and keep hearing from their doctor that it's normal."

– Heather, Savannah, GA

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Symphysis Maternity Belt
Symphysis Maternity Belt Symphysis Maternity Belt

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Features of the Symphysis Maternity Belt

  • Designed to be worn low across the pelvis, providing compression of the unstable pregnant pelvis.
  • Comes in 2 fully adjustable sizes.
  • The belt expands throughout pregnancy and after delivery.
  • Machine washable.


Wrap belt tightly around waist at level of pelvic bone in front and hip joints on sides. Thread strap through the attached ring and pull strap to desired level of compression. The belt should feel tight around the pelvis. Fasten strap to outer side of belt with Velcro.

*Always consult your physician before beginning any treatment during or immediately following pregnancy.

*Caution – avoid over-tightening belt as it may be harmful.


Your belt will be shipped within 1 - 2 business days via USPS Priority Mail, which typically takes 2 - 3 days to arrive. Symphysis Maternity Belts are not currently available for shipping outside of the United States.

Return Policy:

We are confident that you will find significant relief with the use of the Symphysis Maternity Belt. If you are unsatisfied, you may return your belt within 30 days from the date purchased.


The Symphysis Maternity Belt comes in two sizes. Measure around the widest part of your hips to determine size.

Standard Size belt: 30"- 44"
Plus Size belt: 38"-50"